RELATIONSHIP RESTORE
SERVICES
EFT Couples Therapy
Therapist approach - direct and inviting to catch moments for repair.
Emotionally Focused Therapy uncovers patterns that drive disconnection. This approach builds a secure foundation to hear partners in a new way by naming underlying feelings and needs.
Somatic IFS
Therapist approach - present focus, exploring questions, soft guided meditation.
Somatic Internal Family Systems uses breath & awareness to center the mind and body. In this work, we gently reveal emotion and safety through body scanning and visualization.
Reiki
Therapist approach - quiet, listener, reflective, intuitive insight.
Reiki is healing universal energy, channeled through the therapist to the client to promote balance of the mind, body and soul. Clients often report feeling calm, lighter, and clear. Energy may be experienced as body sensation, visual images, or sense of knowing.
MY STORY
I'm grateful to work with individuals and couples as a Marriage & Family Therapist specializing in somatic IFS, depth psychology, trauma & for 7 years.
I used to think change was a choice. Then I learned through witnessing clients, that change takes safety, and authenticity in relationship to ourselves, others & perhaps something greater than us.
Through my personal journey of illness and recovery, I found great healing in meditation, movement, and spiritual integration. I believe in the mind, body and soul's capacity for transformation. I use the tools I've learned and growth I've seen in client's lives, to inform my work as I evolve.
EDUCATION
2025
Certified Reiki Level 2 Practitioner
Back To Heart Center
2019
MA Marriage & Family Therapy
Pacific Lutheran University
2015
BA Arts & Sciences
Psychology
Gonzaga University
ACCEPTING CLIENTS: Adults 18 years+. Individual, or Partners dating, married, divorced, coparenting. Communities such as LGBTQ+, Polyamory/ENM/kink, spiritual & chronic illness welcome.
TESTIMONIALS
"We are so grateful to have found you... If anything happens, I will be so much stronger having you in my corner. Thank you for all you do for us. I hope everyone knows how lucky they are to be in your care."
Client Testimonial
INVESTMENT
WA In Network Insurance Plans Accepted:
Regence, Premera, Aetna, Lifewise, RGA
Out of Network: Private Pay
Idaho: Private Pay
Rate Estimate: 60 minute session for $107-$167
**Please inquire about a sliding scale, limited options available!**
No shows/cancellations within 24 hours are charged full cost
of session per discretion of therapist.
Good Faith Estimate Disclaimer: The information provided above is an estimate.
Actual costs may vary based on your specific insurance plan and coverage.
You have the right to receive a Good Faith Estimate for the cost of services.
Fees vary based on insurance coverage, out-of-pocket rates, and service type.
Contact for more details.